| Benefits of eating bananas | |
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yuuki_yurika Moderator
Number of posts : 200 Age : 43 Location : osaka Registration date : 2008-03-19
| Subject: Benefits of eating bananas Tue Apr 01, 2008 3:30 pm | |
| Bananas are not only a good source of B vitamins they also contain vitamin C, A and high levels of potassium. The natural fiber in bananas also contribute to the many health benefits listed below.
Health benefits of eating banana
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healthy bowels *
cardiovascular health *
protection from stokes *
protection from ulcers *
improve blood pressure *
may boost mood *
boost energy *
help reduce water retention
for more info, click this link: http://www.weightlossforall.com/banana-benefits-lose-weight.htm | |
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sam Senior Member
Number of posts : 355 Location : saitama Registration date : 2008-03-20
| Subject: Re: Benefits of eating bananas Tue Apr 01, 2008 4:34 pm | |
| thanks for the info... | |
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miffy Senior Member
Number of posts : 1006 Location : Shizuoka Registration date : 2008-03-19
| Subject: Re: Benefits of eating bananas Tue Apr 01, 2008 4:51 pm | |
| wow! mod YY,tenkyu for sharing... kakain na ako ng bananas mula ngaun...tas sabi nila d ka din daw magkakapimples pag mahilig kang kumain ng saging... totoo kaya un?... | |
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sam Senior Member
Number of posts : 355 Location : saitama Registration date : 2008-03-20
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miffy Senior Member
Number of posts : 1006 Location : Shizuoka Registration date : 2008-03-19
| Subject: Re: Benefits of eating bananas Tue Apr 01, 2008 5:00 pm | |
| ganun ba un?... | |
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sam Senior Member
Number of posts : 355 Location : saitama Registration date : 2008-03-20
| Subject: Re: Benefits of eating bananas Tue Apr 01, 2008 5:16 pm | |
| kaya siguro mukha akong unggoy kasi ang hilig ko sa banana wala ngang pimples ...monkey face naman nyahahahaha | |
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yuuki_yurika Moderator
Number of posts : 200 Age : 43 Location : osaka Registration date : 2008-03-19
| Subject: Re: Benefits of eating bananas Tue Apr 01, 2008 7:31 pm | |
| nyahahaahahaha natatawa ako sa inyo guys , joke lang po yung pampawala ng pimples kasi ang unggoy mahilig sa banana e wala namang unggoy na may pimples hehe | |
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yuan Administrator
Number of posts : 57 Age : 33 Location : CC-642 LOC-130 Registration date : 2008-03-19
| Subject: Re: Benefits of eating bananas Tue Apr 01, 2008 7:39 pm | |
| thats why im eating banana after workout | |
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Coolchiq Senior Member
Number of posts : 532 Age : 44 Location : Minato-ku,tokyo,japan Registration date : 2008-03-19
| Subject: Re: Benefits of eating bananas Tue Apr 01, 2008 8:00 pm | |
| Kaya di ako nawawalan ng banana dito sa bahay.. | |
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erokawaiiAYA Senior Member
Number of posts : 608 Age : 42 Location : Tokyo, Japan Registration date : 2008-03-19
| Subject: Re: Benefits of eating bananas Tue Apr 01, 2008 8:02 pm | |
| bakit ako? kain ng kain ng banana, pero nagkaka tigyawat pa rin ako...? hindi kaya maling banana ang kinakain ko?... | |
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Coolchiq Senior Member
Number of posts : 532 Age : 44 Location : Minato-ku,tokyo,japan Registration date : 2008-03-19
| Subject: Re: Benefits of eating bananas Tue Apr 01, 2008 8:03 pm | |
| wehahahaha..ano kayang banana kinakain ng pakner ko?wehahaha.. Di totoo yun pakner kaya wag mo sisihin ang walang malay na saging..wehehehe.. | |
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yuuki_yurika Moderator
Number of posts : 200 Age : 43 Location : osaka Registration date : 2008-03-19
| Subject: Re: Benefits of eating bananas Wed Apr 02, 2008 10:07 am | |
| tong mga to o kukulit nyo | |
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erokawaiiAYA Senior Member
Number of posts : 608 Age : 42 Location : Tokyo, Japan Registration date : 2008-03-19
| Subject: Re: Benefits of eating bananas Wed Apr 02, 2008 10:10 am | |
| hi mod yuuki! kumakain ka rin ba ng banana??? | |
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yuuki_yurika Moderator
Number of posts : 200 Age : 43 Location : osaka Registration date : 2008-03-19
| Subject: Re: Benefits of eating bananas Wed Apr 02, 2008 10:13 am | |
| oo favorite ko yun, any kind hihi | |
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erokawaiiAYA Senior Member
Number of posts : 608 Age : 42 Location : Tokyo, Japan Registration date : 2008-03-19
| Subject: Re: Benefits of eating bananas Wed Apr 02, 2008 10:14 am | |
| ahihihi | |
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yuuki_yurika Moderator
Number of posts : 200 Age : 43 Location : osaka Registration date : 2008-03-19
| Subject: Re: Benefits of eating bananas Wed Apr 02, 2008 10:19 am | |
| kasi may red banana,yellow, saba, green any kind hihi ikaw aya san fave mo ba? | |
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Coolchiq Senior Member
Number of posts : 532 Age : 44 Location : Minato-ku,tokyo,japan Registration date : 2008-03-19
| Subject: Re: Benefits of eating bananas Wed Apr 02, 2008 2:27 pm | |
| ahihihi...natawa naman ako dito..ang banana..Bow. | |
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yuuki_yurika Moderator
Number of posts : 200 Age : 43 Location : osaka Registration date : 2008-03-19
| Subject: Re: Benefits of eating bananas Wed Apr 02, 2008 5:12 pm | |
| yummy especially filled with choco | |
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Coolchiq Senior Member
Number of posts : 532 Age : 44 Location : Minato-ku,tokyo,japan Registration date : 2008-03-19
| Subject: Re: Benefits of eating bananas Wed Apr 02, 2008 5:31 pm | |
| Banana split is my fave..yumyum.. | |
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yuuki_yurika Moderator
Number of posts : 200 Age : 43 Location : osaka Registration date : 2008-03-19
| Subject: Re: Benefits of eating bananas Thu Apr 03, 2008 12:44 pm | |
| wow pina split hihi, joke lang sis. yummy talaga everyday banana | |
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| Subject: Re: Benefits of eating bananas | |
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| Benefits of eating bananas | |
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