HomeNew PostsSearchRegisterLog in

Share
 

 Benefits of eating bananas

Go down 
AuthorMessage
yuuki_yurika
Moderator
Moderator
yuuki_yurika

Number of posts : 200
Age : 39
Location : osaka
Registration date : 2008-03-19

Benefits of eating bananas Empty
PostSubject: Benefits of eating bananas   Benefits of eating bananas Icon_minitimeTue Apr 01, 2008 3:30 pm

Bananas are not only a good source of B vitamins they also contain vitamin C, A and high levels of potassium. The natural fiber in bananas also contribute to the many health benefits listed below.

Health benefits of eating banana

*

healthy bowels
*

cardiovascular health
*

protection from stokes
*

protection from ulcers
*

improve blood pressure
*

may boost mood
*

boost energy
*

help reduce water retention





for more info, click this link:
http://www.weightlossforall.com/banana-benefits-lose-weight.htm
Back to top Go down
sam
Senior Member
sam

Number of posts : 355
Location : saitama
Registration date : 2008-03-20

Benefits of eating bananas Empty
PostSubject: Re: Benefits of eating bananas   Benefits of eating bananas Icon_minitimeTue Apr 01, 2008 4:34 pm

thanks for the info... Benefits of eating bananas 890379
Back to top Go down
miffy
Senior Member
miffy

Number of posts : 1006
Location : Shizuoka
Registration date : 2008-03-19

Benefits of eating bananas Empty
PostSubject: Re: Benefits of eating bananas   Benefits of eating bananas Icon_minitimeTue Apr 01, 2008 4:51 pm

wow! mod YY,tenkyu for sharing... kakain na ako ng bananas mula ngaun...tas sabi nila d ka din daw magkakapimples pag mahilig kang kumain ng saging... totoo kaya un?... Benefits of eating bananas 857790
Back to top Go down
sam
Senior Member
sam

Number of posts : 355
Location : saitama
Registration date : 2008-03-20

Benefits of eating bananas Empty
PostSubject: Re: Benefits of eating bananas   Benefits of eating bananas Icon_minitimeTue Apr 01, 2008 4:54 pm

Benefits of eating bananas 946821 kaya ba walang pimples ang unggoy? Benefits of eating bananas 6190
Back to top Go down
miffy
Senior Member
miffy

Number of posts : 1006
Location : Shizuoka
Registration date : 2008-03-19

Benefits of eating bananas Empty
PostSubject: Re: Benefits of eating bananas   Benefits of eating bananas Icon_minitimeTue Apr 01, 2008 5:00 pm

ganun ba un?... Benefits of eating bananas 898713
Back to top Go down
sam
Senior Member
sam

Number of posts : 355
Location : saitama
Registration date : 2008-03-20

Benefits of eating bananas Empty
PostSubject: Re: Benefits of eating bananas   Benefits of eating bananas Icon_minitimeTue Apr 01, 2008 5:16 pm

Benefits of eating bananas 9468 kaya siguro mukha akong unggoy kasi ang hilig ko sa banana Benefits of eating bananas 946821 wala ngang pimples ...monkey face naman nyahahahaha
Back to top Go down
yuuki_yurika
Moderator
Moderator
yuuki_yurika

Number of posts : 200
Age : 39
Location : osaka
Registration date : 2008-03-19

Benefits of eating bananas Empty
PostSubject: Re: Benefits of eating bananas   Benefits of eating bananas Icon_minitimeTue Apr 01, 2008 7:31 pm

nyahahaahahaha natatawa ako sa inyo guys , joke lang po yung pampawala ng pimples kasi ang unggoy mahilig sa banana e wala namang unggoy na may pimples hehe Benefits of eating bananas 898713
Back to top Go down
yuan
Administrator
Administrator
yuan

Number of posts : 57
Age : 29
Location : CC-642 LOC-130
Registration date : 2008-03-19

Benefits of eating bananas Empty
PostSubject: Re: Benefits of eating bananas   Benefits of eating bananas Icon_minitimeTue Apr 01, 2008 7:39 pm

thats why im eating banana after workout Benefits of eating bananas 890379

_________________
"Where's my broasted chicken?"
Back to top Go down
http://filipinoforum.heavenforum.com
Coolchiq
Senior Member
Coolchiq

Number of posts : 532
Age : 40
Location : Minato-ku,tokyo,japan
Registration date : 2008-03-19

Benefits of eating bananas Empty
PostSubject: Re: Benefits of eating bananas   Benefits of eating bananas Icon_minitimeTue Apr 01, 2008 8:00 pm

Kaya di ako nawawalan ng banana dito sa bahay.. Benefits of eating bananas 1633
Back to top Go down
http://www.myspace.com/marvie04
erokawaiiAYA
Senior Member
erokawaiiAYA

Number of posts : 608
Age : 38
Location : Tokyo, Japan
Registration date : 2008-03-19

Benefits of eating bananas Empty
PostSubject: Re: Benefits of eating bananas   Benefits of eating bananas Icon_minitimeTue Apr 01, 2008 8:02 pm

bakit ako? kain ng kain ng banana, pero nagkaka tigyawat pa rin ako...?

hindi kaya maling banana ang kinakain ko?... Benefits of eating bananas 9468
Back to top Go down
Coolchiq
Senior Member
Coolchiq

Number of posts : 532
Age : 40
Location : Minato-ku,tokyo,japan
Registration date : 2008-03-19

Benefits of eating bananas Empty
PostSubject: Re: Benefits of eating bananas   Benefits of eating bananas Icon_minitimeTue Apr 01, 2008 8:03 pm

wehahahaha..ano kayang banana kinakain ng pakner ko?wehahaha..
Di totoo yun pakner kaya wag mo sisihin ang walang malay na saging..wehehehe.. Benefits of eating bananas 898713
Back to top Go down
http://www.myspace.com/marvie04
yuuki_yurika
Moderator
Moderator
yuuki_yurika

Number of posts : 200
Age : 39
Location : osaka
Registration date : 2008-03-19

Benefits of eating bananas Empty
PostSubject: Re: Benefits of eating bananas   Benefits of eating bananas Icon_minitimeWed Apr 02, 2008 10:07 am

tong mga to o kukulit nyo Benefits of eating bananas 898713
Back to top Go down
erokawaiiAYA
Senior Member
erokawaiiAYA

Number of posts : 608
Age : 38
Location : Tokyo, Japan
Registration date : 2008-03-19

Benefits of eating bananas Empty
PostSubject: Re: Benefits of eating bananas   Benefits of eating bananas Icon_minitimeWed Apr 02, 2008 10:10 am

hi mod yuuki! kumakain ka rin ba ng banana???

Benefits of eating bananas 9j
Back to top Go down
yuuki_yurika
Moderator
Moderator
yuuki_yurika

Number of posts : 200
Age : 39
Location : osaka
Registration date : 2008-03-19

Benefits of eating bananas Empty
PostSubject: Re: Benefits of eating bananas   Benefits of eating bananas Icon_minitimeWed Apr 02, 2008 10:13 am

oo favorite ko yun, any kind hihi Benefits of eating bananas 6101
Back to top Go down
erokawaiiAYA
Senior Member
erokawaiiAYA

Number of posts : 608
Age : 38
Location : Tokyo, Japan
Registration date : 2008-03-19

Benefits of eating bananas Empty
PostSubject: Re: Benefits of eating bananas   Benefits of eating bananas Icon_minitimeWed Apr 02, 2008 10:14 am

ahihihi Benefits of eating bananas 898713
Back to top Go down
yuuki_yurika
Moderator
Moderator
yuuki_yurika

Number of posts : 200
Age : 39
Location : osaka
Registration date : 2008-03-19

Benefits of eating bananas Empty
PostSubject: Re: Benefits of eating bananas   Benefits of eating bananas Icon_minitimeWed Apr 02, 2008 10:19 am

kasi may red banana,yellow, saba, green any kind hihi ikaw aya san fave mo ba? Benefits of eating bananas 8640
Back to top Go down
Coolchiq
Senior Member
Coolchiq

Number of posts : 532
Age : 40
Location : Minato-ku,tokyo,japan
Registration date : 2008-03-19

Benefits of eating bananas Empty
PostSubject: Re: Benefits of eating bananas   Benefits of eating bananas Icon_minitimeWed Apr 02, 2008 2:27 pm

ahihihi...natawa naman ako dito..ang banana..Bow. Benefits of eating bananas 1633
Back to top Go down
http://www.myspace.com/marvie04
yuuki_yurika
Moderator
Moderator
yuuki_yurika

Number of posts : 200
Age : 39
Location : osaka
Registration date : 2008-03-19

Benefits of eating bananas Empty
PostSubject: Re: Benefits of eating bananas   Benefits of eating bananas Icon_minitimeWed Apr 02, 2008 5:12 pm

yummy especially filled with choco Benefits of eating bananas 448242
Back to top Go down
Coolchiq
Senior Member
Coolchiq

Number of posts : 532
Age : 40
Location : Minato-ku,tokyo,japan
Registration date : 2008-03-19

Benefits of eating bananas Empty
PostSubject: Re: Benefits of eating bananas   Benefits of eating bananas Icon_minitimeWed Apr 02, 2008 5:31 pm

Banana split is my fave..yumyum.. Benefits of eating bananas 1633
Back to top Go down
http://www.myspace.com/marvie04
yuuki_yurika
Moderator
Moderator
yuuki_yurika

Number of posts : 200
Age : 39
Location : osaka
Registration date : 2008-03-19

Benefits of eating bananas Empty
PostSubject: Re: Benefits of eating bananas   Benefits of eating bananas Icon_minitimeThu Apr 03, 2008 12:44 pm

wow pina split hihi, joke lang sis. yummy talaga everyday banana okey
Back to top Go down
Sponsored content




Benefits of eating bananas Empty
PostSubject: Re: Benefits of eating bananas   Benefits of eating bananas Icon_minitime

Back to top Go down
 
Benefits of eating bananas
Back to top 
Page 1 of 1

Permissions in this forum:You cannot reply to topics in this forum
 :: Filipino Living :: Health and Fitness-
Jump to: